About this episode

Teri Wellbrock interviews Tiger Bye about the nuances of yoga, breathwork, and the importance of being seen versus feeling judged.

Today I am joined by Tiger Bye, international yoga professional, Oxygen Advantage® Master Instructor, and co-founder of Better Yoga for an enlightening and empowering conversation. Please join us as we discuss: her international online yoga streaming sessions betteryoga.net with 400 on-demand classes when can yoga and breathwork not be right for you maladaptive breathing – what is it? being seen vs. feeling judged functional breath – light, slow, deep breath training vs. breath work and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora , Apple Podcasts , Spotify , iHeartRadio , Deezer , Amazon Music , and more, or directly on my website at www.teriwellbrock.com/podcasts/ . You can also catch our insightful interview on YouTube . Bio: Tiger Bye Tiger Bye is an international yoga professional, Oxygen Advantage® Master Instructor, and holds an M.S. in Health and the Public Interest from Georgetown University. She is the co-founder of Better Yoga ( www.betteryoga.net ), a women-owned online yoga platform where yoga, breathing, and Ayurvedic education converge, offering a transformative space for individuals…

People in this episode

Host: Teri Wellbrock

Guest: Tiger Bye

Topics covered

• yoga
• breathwork
• mental health
• self-improvement
• functional breathing
• judgment
• online yoga

Keywords

• yoga
• breathwork
• mental health
• functional breathing
• self-improvement
• Tiger Bye
• Better Yoga
• Oxygen Advantage

Mentioned in this episode

Organizations: Better Yoga, Oxygen Advantage, Washington Post, Yoga Journal

Places: Georgetown University

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