What Should I Eat? Nutrition Principles Everyone Should Know | Dr. Jaime Schehr

About this episode

The episode discusses essential nutrition principles and addresses common dietary confusion with expert insights.

Poor diet is one of the biggest drivers of chronic disease worldwide. In this episode of The Health Curve, we explore one of the most basic but most confusing questions in health: what should people actually eat? Host Dr. Jason Arora is joined by Dr. Jaime Schehr - integrative medicine physician, naturopathic doctor, registered dietitian, and Peloton's official Nutritionist @OnePeloton 🚴 - to cut through the noise on food, wellness, and the diets people are constantly told to follow. ...

People in this episode

Host: Dr. Jason Arora

Guest: Dr. Jaime Schehr

Topics covered

• nutrition
• chronic disease
• diet
• wellness
• integrative medicine

Keywords

• nutrition
• diet
• chronic disease
• wellness
• integrative medicine
• registered dietitian
• Peloton

Mentioned in this episode

Organizations: Peloton

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