Dr. Joe Jacko on Longevity, Testosterone, and Taking Control of Your Health

Dr. Joe Jacko on Longevity, Testosterone, and Taking Control of Your Health

April 14, 2026 · 52 min · Season 1 · Episode 38

About this episode

Dr. Joe Jacko discusses longevity, testosterone therapy, and taking control of health through lifestyle changes.

Healthy CEO Show: Dr. Joe Jacko on Longevity, Testosterone, and Taking Control of Your Health Host Jason Wright interviews Dr. Joe Jacko about regenerative medicine, longevity, and his critique of modern “sick care.” Jacko recounts his path from internal and sports medicine into men’s health and a concierge-style practice focused on lifestyle, hormone replacement, and comprehensive testing, arguing medical training and care are shaped by pharmaceutical funding, insurance limits, and hospital employment. They discuss testosterone therapy (targeting symptom improvement and upper-third reference ranges), common low-testosterone symptoms, and why standard primary-care labs often omit testosterone. Jacko outlines how fee-for-service restricts time and testing, contrasts it with integrated models like We Are The Armory, and explains his book, influenced by COVID-era concerns about research presentation and industry influence. Practical takeaways include prioritizing nutrition, strength training, sleep, stress management, learning, and purpose; using GLP-1s only with strength training and diet support; fasting/sauna habits; and exploring broader functional testing while avoiding…

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