Talking about Kindness with Darren Gingras

About this episode

Brian Simpson interviews divorce lawyer Darren Gingras about the impact of kindness and his viral Instagram post.

Send us Fan Mail In this episode, I sit down with Toronto-based divorce lawyer Darren Gringras, whose recent Instagram post on “Kindness” quickly went viral. I came across Darren’s post and was immediately struck—not just by what he said, but by how deeply it resonated with me. It felt especially meaningful given my own journey. After my heart attack, I created a second Instagram account called The Kindfulness Coach, inspired by a Buddhist monk I met at a meditation and mindfulness conference...

People in this episode

Host: Brian Simpson

Guest: Darren Gingras

Topics covered

• kindness
• mental health
• divorce law
• social media
• personal journey

Keywords

• kindness
• Darren Gingras
• Brian Simpson
• Instagram
• mental health
• heart attack
• The Kindfulness Coach

Mentioned in this episode

Organizations: The Kindfulness Coach

Places: Toronto

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