The Power of Small Pleasures
About this episode
Detrich Wiley discusses the importance of enjoying small pleasures and taking time to restore oneself in February.
Happy February! Happy Black History Month! Happy Recalibration Month. For the month of February-I wanna get my body back to the black. January we hit the ground running, and now we need to pause and restore. Our tanks are running on empty! All the rhythms...all the hustle and bustle-let's just chill and enjoy a few small pleasures that bring us joy. I have my list of small pleasures ready to go: Perfume...skin care products...a good book and quiet time. Don't sleep on the "small".
More episodes of The HeartHeaded Way
- Sharing Your Story
- Heart Raised...Head Led...Becoming Whole
- New Spaces, New Tears, Same Determination
- Qualified...Called and Still Questioned
- Keep Doing the Thing...YOUR Thing!
- Noticing What Matters....NOW!
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