About this episode

Anna shares her journey from daily 'couch wine' to being 28 months alcohol-free.

Do you ever find yourself pouring a glass of wine at the end of the day… collapsing on the couch… and telling yourself “this is just how I unwind”? If that’s been running through your head, this episode is going to hit close to home. Today I’m talking with Anna, a member of the Sobriety Starter Kit community, who went from daily “couch wine” and years of trying to moderate… to being 28 months alcohol-free. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/from-couch-wine-to-28-months-alcohol-free-annas-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The…

People in this episode

Host: Casey McGuire Davidson

Guest: Anna

Topics covered

• sober living
• alcohol-free journey
• personal stories
• self-improvement
• mental health

Keywords

• couch wine
• alcohol-free
• sobriety
• self-improvement
• mental health
• sober coaching
• women's health

Mentioned in this episode

Organizations: Sobriety Starter Kit, YouTube, Instagram, Facebook, Pinterest, TikTok, Starbucks

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