Ep. 318: I Had Everything Together Except My Drinking
About this episode
In this episode, Casey talks with Sarah about her journey to becoming alcohol-free after years of using wine to cope with stress and anxiety.
This episode is part of my SSK Member Story series, where women share what drinking was really like before they stopped—and what finally helped change stick. Today I’m talking with Sarah, who is almost 200 days alcohol-free. Sarah spent 15 years as a CFO working intense hours, raising kids, carrying a huge amount of pressure, and using wine to cope with the stress, resentment, exhaustion, and mental load. Sarah didn’t have some dramatic “rock bottom.” From the outside, her life looked successful and together. But inside, she kept waking up with anxiety, regret, and the same thought over and over: “I can’t keep doing this.” For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/i-had-everything-together-except-my-drinking-sarahs-story/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free…
More episodes of The Hello Someday Podcast For Sober Curious Women
- Ep. 320: I Was Drinking a Bottle of Wine Every Night and Trying to Hold It All Together
- Ep. 319: From Secret Drinking and Shame to 200 days Alcohol-Free
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