Ep. 326: Kindness, Anger and the Negativity Remedy
About this episode
Nicole Phillips discusses how kindness can help overcome negativity and personal struggles.
If you’re the good mom who drinks at night because you’re exhausted, angry, overstimulated and secretly wondering why you feel so unhappy when your life looks “fine” from the outside—this episode is for you. In this conversation, I’m joined by Nicole Phillips, author of The Negativity Remedy and host of The Kindness Podcast. Nicole is almost 14 years sober, and she shares how kindness helped her move through depression, anger, alcohol, breast cancer and the negativity loops that can keep us stuck. This isn’t about pretending everything is okay. It’s about learning how to notice what is also true, protect your peace, soften the way you talk to yourself and stop letting anger, resentment and fear drive you back to the bottle. For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/kindness-anger-and-the-negativity-remedy/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my…
More episodes of The Hello Someday Podcast For Sober Curious Women
- Ep. 327: Why Hanging Out With Women Who Have Quit Drinking Is The Best
- Ep. 325: Mommy Wine Culture And The Choice To Be A Sober Mom In A Drinking World
- Ep. 324: Stop Romanticizing Your Drinking: It's Keeping You Stuck
- Ep. 323: Life Without Alcohol Feels Better Than I Ever Expected: Trisha’s Story
Explore listener stats, chart rankings, contacts and more on the The Hello Someday Podcast For Sober Curious Women podcast page.