The Hit Factor EP 221: Jay Beal and Kyle Narkum

About this episode

The episode features a discussion on shooting performance, training routines, and the psychological aspects of competition with guests Jay Beal and Kyle Narkum.

The conversation begins with podcast banter and updates, followed by a discussion on shooting performance and improvement. It concludes with a focus on training and practice routines. The conversation covers the topics of deliberate dry fire practice, managing the internal clock during a stage, and the motivation and self-worth in competition. Kyle discusses his deliberate dry fire practice routine, the decision to shoot less locals and focus on deliberate practice, the shift in managing the internal clock during a stage, and the motivation behind his competitive drive. The conversation delves into the challenges of setting and achieving goals, reflecting on achievements, strategic stage approach, shooting early on entry, rehearsing and executing plans, and planning to shoot majors. It explores the balance between expectations and happiness, as well as the process of setting and achieving goals in competitive shooting. Takeaways Podcast banter Shooting performance improvement Training and practice routines Deliberate practice in dry fire Managing the internal clock during a stage Motivation and self-worth in competition Setting goals and celebrating achievements Balancing…

People in this episode

Host: The Hit Factor Panel

Guests: Jay Beal, Kyle Narkum

Topics covered

• shooting performance
• training routines
• dry fire practice
• competition motivation
• goal setting
• stage management

Keywords

• shooting
• dry fire
• training
• competition
• goal setting
• motivation
• performance improvement

Mentioned in this episode

Organizations: The Hit Factor Podcast

More episodes of The Hit Factor Podcast

• The Hit Factor Ep 228: Jay Beal, Saul Allen. · June 12, 2026 · 1h 10m
• The Hit Factor Ep 227: Nathan Barnes, Kyle Narkum, Jay Beal. · June 5, 2026 · 1h 41m
• The Hit Factor Ep 226: Buck Lawler · May 30, 2026 · 48 min
• The Hit Factor EP 225: Jay Beal, Saul Allen, Kyle Narkum. · May 22, 2026 · 1h 6m
• The Hit Factor EP 224: Jeremy Reid, Saul Allen, Jay Beal · May 15, 2026 · 1h 10m
• The Hit Factor EP 223: Jay Beal, Kyle Narkum, Saul Allen · May 1, 2026 · 1h 53m