Reconnecting To Pleasure After Burnout, Stress or Grief

Reconnecting To Pleasure After Burnout, Stress or Grief

May 13, 2026 · 25 min

About this episode

Dee chats with sexologist Claire Diaz about reconnecting to pleasure during difficult emotional times.

How you’re feeling emotionally has such an impact on your sex life. It can be hard to feel turned on or connect with people when you’re feeling down, stressed or just numbness from the cooked state of the world. In this ep, Dee chats to sexologist Claire Diaz about how to reconnect to pleasure during hard times. SHOW NOTES: Claire Diaz: https://www.clairediazsexology.com/ Lifeline: 13 11 14 DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.au The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

People in this episode

Host: Dee

Guest: Claire Diaz

Topics covered

Keywords

Mentioned in this episode

Organizations: Lifeline, triple j, ABC

Places: Wurundjeri, Kulin nation

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