S6 Ep 40: The Fertility Longevity Connection with Dr.Marina OB/GYN
About this episode
The episode discusses the connection between fertility and longevity with Dr. Marina Suri, emphasizing natural approaches to support hormone health.
In this episode of the Hormone Genius Podcast, the hosts sit down with Dr. Marina Suri, an OB-GYN with more than 30 years of experience in restorative reproductive medicine and women’s health. Together, they explore a refreshing and hopeful perspective on fertility, longevity, and what women can do naturally to support their hormone health and reproductive lifespan. Dr. Marina introduces the idea of “biological age” versus chronological age. While we cannot stop time, she explains that the health of our bodies is deeply influenced by lifestyle choices. The same habits that support longevity. The conversation dives into practical, foundational approaches that often get overlooked in conventional medicine. Rather than focusing first on expensive biohacking trends, Dr. Marina encourages women to start simple: eat whole foods, reduce ultra-processed foods and sugar, move the body regularly, and prioritize nutrient sufficiency. She shares how deficiencies in nutrients like vitamin D, B12, magnesium, and omega-3s are incredibly common in her patients and can significantly impact hormone health and fertility. The hosts also discuss the overwhelming amount of health information women…
More episodes of The Hormone Genius Podcast
- S6 Ep 43: Your Mouth Is Telling a Bigger Story: The Surprising Link Between Oral Health, Fertility, Hormones & Sleep with Dr. Katie Lees
- S6 Ep 42: A Nurses Story of How Conventional Medicine Misses Treating the Whole Person
- S6 Ep 41: The Impact of Birth Control Can Be Life Changing, Learn How
- S6 Ep 39: Restoring Fertility with Key Lifestyle Changes with Dr. Sarah Pederson
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