About this episode

The episode discusses the importance of self-advocacy in hospital settings during birth and provides tips for a better experience.

In today's solo episode I chat about why it is so important to be able to advocate for yourself in a hospital setting. I give my tips on how you can do this and the benefits it will have on your birth experience. Resources & Links o  🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here . o  🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o  🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o  ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o  📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o  📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o  🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o  📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o  🛁 Birth Pool Discount –…

People in this episode

Host: The Nurture Nest

Topics covered

• self-advocacy
• hospital experience
• birth preparation
• parenting
• hypnobirthing

Keywords

• advocate
• hospital
• birth experience
• tips
• hypnobirthing

Mentioned in this episode

Products: Hypnobirthing Courses, Doula Packages, The Little Book of Positive Birth Stories, Birth Time Documentary, BabyCare TENS

Places: hospital

More episodes of The Hypnobirthing Podcast

• Episode 158 - Meconium in the waters - what does it mean? · June 8, 2026 · 14 min
• Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story · June 4, 2026 · 58 min
• Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story · May 28, 2026 · 37 min
• Episode 154 - Group B Strep - Understanding the Risks, the Evidence and your Choices · May 25, 2026 · 15 min
• Episode 153 - "I was 12 days early… and completely in denial" - Maria's birth story · May 21, 2026 · 45 min
• Episode 152 - “I Just Trusted My Body” – Kyla’s Birth Story · May 18, 2026 · 56 min

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