Episode 163 - From Everest to childbirth: Which was the bigger challenge? Bonita Norris shares her stories
About this episode
Bonita Norris discusses her experiences summiting Everest and how they relate to the challenges of childbirth.
I was so excited to speak to Bonita, not only about her experience of summitting Everest, but also about how she related it to giving birth. Which was harder? And what skills from the mountains did she take into her birth? Resources & Links o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here . o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest o 🛁 Birth Pool…
More episodes of The Hypnobirthing Podcast
- Episode 168 - When home birth doesn't go to plan: Georgie's positive first birth story
- Episode 167 - 13 years between babies: Chantelle's second birth story
- Episode 166 - Should all women have continuity of care?
- Episode 165 - Emily's two positive hospital births
- Episode 164 - All about Polyhydramnios
- Episode 162 - CTG monitoring in labour: What it is, what it shows and what you need to know
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