Janelle Booker & Hamish Blake - The ADHD Playbook for Parents
About this episode
This episode discusses parenting strategies for children with ADHD and insights for parents who have ADHD themselves.
How do you raise a child whose brain works differently? This episode is for parents of kids with ADHD. And parents who have ADHD. And people who don’t have a diagnosis, but would consider themselves ‘fast and loose’. And for everyone who knows someone who fits the above criteria. 💌Join 8,300+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy Janelle Booker, a psychologist who specialises in ADHD, is BACK, this time, to talk to parents of ADHD kids, and how to parent when you yourself have ADHD. And also, ADHD-curious Hamish Blake is here too. We look at the role of dopamine, energy vs stressors, and how to make your mornings less chaotic and more compassionate. Hamish and Janelle. What a duo. 0:00 – A dynamic duo: Hamish and Janelle 5:58 – The penny drop moment for Hugh 11:35 – ADHD or Fast and Loose? 19:56 – The beauty and beast of ADHD brains 22:38 – The life of an ADHD kid 27:16 – A crash course on dopamine 37:26 – Structure, sleep and school 44:38 – Identity and diagnosis 55:13 – ADHD kids and friendships 1:02:50…
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