There is no shame in rest

There is no shame in rest

From The In-between by Kimberly Reyes

September 23, 2025 · 10 min · Season 2 · Episode 5

About this episode

The episode discusses the importance of taking breaks and the lack of shame in resting.

Sometimes it is hard to take breaks, but we must do

People in this episode

Host: Kimberly Reyes

Topics covered

  • rest
  • self-care
  • breaks
  • spirituality
  • mental health

Keywords

  • rest
  • self-improvement
  • spirituality
  • mental health
  • breaks

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