Self-Care Maintenance: Managing Your Self-Care

About this episode

This episode explores self-care as a lifestyle and the importance of setting boundaries to create a supportive system.

In this episode, I explore self-care as a lifestyle and the practice of setting boundaries to manage it in a way that curates a supportive system. I discuss: ✨ Examining your relationship with external information and the role social media plays in shaping your mindset ✨ Letting go of limiting narratives that disconnect you from presence and authenticity ✨ Learning how to honor your life through sustainable, intentional self-care practices that truly support you 🔌Stay Connected.... Website: https://styliciabowden.com/ Substack: www.theinspirationalcorner.substack.com Instagram: https://www.instagram.com/styliciabowden/ 💕If today's episode inspired you, take a moment to leave a review on Spotify — so we can keep spreading light and love together.

People in this episode

Host: Stylicia Bowden

Topics covered

• self-care
• boundaries
• social media
• mindset
• authenticity
• intentional practices

Keywords

• self-care
• boundaries
• social media
• mindset
• authenticity
• intentional practices
• sustainable
• lifestyle

Mentioned in this episode

Organizations: Instagram, Substack, Website

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