Ep. 245: Emotional Clutter: How to Actually Start Clearing It.
About this episode
The episode discusses the concept of emotional clutter and encourages listeners to confront their feelings and patterns.
Send us Fan Mail If you've been with me through this entire series if you've listened to all three of these episodes where we’ve talked about emotional clutter, you have done something that a lot of women never do. You've looked. You've sat with the uncomfortable truth that the heaviness you've been feeling has a name. That the reactions that confused you have an explanation. That the exhaustion, the numbness, the patterns you couldn't break…none of that was a character flaw. It was a b...
People in this episode
Host: Jennifer Roskamp
Topics covered
- emotional clutter
- self-awareness
- mental health
- personal growth
- women's issues
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