Ep. 261: The Day I Realized There Wasn't Enough Of Me
About this episode
The episode explores the feeling of not having enough of oneself in various aspects of life as a midlife mom.
Send us Fan Mail I wonder if you've ever had this thought. Maybe you didn't even say it out loud. Maybe you barely let yourself think it, because thinking it felt too close to admitting it. But it sounded something like this. "There just isn't enough of me anymore." Not enough time. Not enough energy. Not enough patience. Not enough focus. Not enough emotional bandwidth. Just... not enough of me. Maybe it hit you at the kitchen sink, hands in the dishwater, staring out the window at nothing i...
People in this episode
Host: Jennifer Roskamp
Topics covered
- self-care
- emotional bandwidth
- midlife challenges
- time management
- energy levels
Keywords
- midlife
- self-improvement
- energy
- patience
- emotional health
More episodes of The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
- Ep. 262: 5 Reminders for When Life Is Asking More of You Than You Have to Give
- Ep. 260: The Real Reason You Keep Falling Behind at Home
- Ep. 259: Why You Can’t Get Unstuck—Even When You Know What to Do
- Ep. 258: Why Your Clutter Gives You That Lump in Your Throat
- Ep. 257: The Truth About Being Superwoman in Your Midlife Marriage
- Ep. 256: Why You Can't Declutter Certain Things (And It Has Nothing To Do With Organization)
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