Koya Webb Shares The DANGER of Being “STRONG” For Too Long | S5 Ep.16
About this episode
Jamal Bryant and Koya Webb discuss the impact of generational trauma and the challenges of being strong for too long.
Many people are carrying stress, grief, trauma, and emotional pain they never fully processed. In this powerful episode of Let's Be Clear, Jamal Bryant sits down with wellness expert Koya Webb to discuss generational trauma, which she defines as the pain, experiences, and survival patterns that get passed down from one generation to the next when they are never fully processed. They discuss why so many people struggle with rest, the pressure of always being strong, the importance of vulnera...
People in this episode
Host: Jamal Bryant
Guest: Koya Webb
Topics covered
- generational trauma
- emotional pain
- wellness
- strength
- vulnerability
- stress
Keywords
- generational trauma
- emotional pain
- stress
- wellness
- vulnerability
- mental health
Mentioned in this episode
Organizations: Let's Be Clear
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