AI Therapy: Are Teens Chatting with Robots Instead of Friends?

AI Therapy: Are Teens Chatting with Robots Instead of Friends?

July 8, 2026 · 1 min

About this episode

The episode discusses the trend of teens using AI chatbots for emotional support instead of reaching out to friends or family.

One in five American teens and young adults are turning to AI chatbots when they're feeling down, anxious, or stressed, and honestly, that’s a head-scratcher! I mean, can you believe it? Instead of reaching out to friends or family, they’re chatting with bots. It's like, “Hey, can you pass the emotional support, or is that just a software update away?” We dive into the whirlwind of feelings and the loneliness that seems to be creeping into adulthood, especially for the younger crowd. It’s a mixed bag of emotions—should we laugh, cry, or just shake our heads in disbelief? We’re all in this together, so let’s chat about what’s happening to the good old human connection and how we can make sense of it all! A recent study from the Rand Corporation revealed a surprising trend: one in five American teens and young adults are turning to AI chatbots when they’re feeling sad, anxious, or stressed. Now, let’s just pause for a second and think about that. It’s a little mind-boggling, right? I mean, we’re living in a world where a digital buddy is stepping in for our friends and family during tough times. On one hand, it’s great that technology can provide some comfort, but on the other, it…

More episodes of The James Brown Commentary

Explore listener stats, chart rankings, contacts and more on the The James Brown Commentary podcast page.