Good Couples Work Does This - Jayson Gaddis - 560
About this episode
Jayson Gaddis discusses how to determine if couples therapy is effective and the importance of self-advocacy in the therapeutic process.
How do you know if couples work is actually working? Jayson breaks down what good couples therapy should feel like and the signs you are making real progress. He explains why you need to advocate for yourself as a client, the two directions effective work should move in, and why you should be getting somewhere over time. If you are in therapy and wondering if it is helping, this episode is for you. Timestamps: 0:29 - How do you know that couples therapy is working? 2:51 - Advocate for yourself as a therapy client 5:08 - The two directions couples work should go 6:24 - You should be getting somewhere in therapy Links: The Relationship School Follow Jayson on social media: Instagram YouTube LinkedIn TikTok Twitter Facebook
People in this episode
Host: Jayson Gaddis
Topics covered
- couples therapy
- self-advocacy
- relationship progress
- therapy effectiveness
- personal growth
Keywords
- couples work
- therapy signs
- advocating for yourself
- effective therapy
- relationship improvement
Mentioned in this episode
Organizations: The Relationship School
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