Time to Cast

Time to Cast

From The Jessica Jená Podcast by The Jessica Jená Podcast

May 11, 2026 · 20 min

About this episode

This episode discusses the importance of releasing burdens to God and not carrying what we are not meant to hold onto.

What have you been carrying that God never asked you to hold onto? In this episode of the Jessica Jená Podcast, we’re talking about the weight of worry, disappointment, fear, offense, pressure, and control…and how so many of us are exhausted because we’ve been carrying things that belong at God’s feet. Sometimes we pray, but still carry the burden. We cry, but still hold onto the pain. We ask God for peace while refusing to release what’s been heavy on our hearts. But the Bible tells us to cast our cares on Him because He cares for us. This episode is a reminder that you were never meant to carry everything alone. It’s time to stop holding what’s breaking you down and start trusting God enough to release it. So, what have you been carrying that you should’ve been casting? Don't forget to subscribe to the show, leave a rating, and review!

People in this episode

Host: Jessica Jená

Topics covered

  • faith
  • burdens
  • trust
  • mental health
  • spirituality

Keywords

  • worry
  • disappointment
  • fear
  • control
  • peace
  • trust
  • casting cares

Mentioned in this episode

Organizations: God

Books & works: Bible

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