How Starting Small Defeats Overwhelm R&R

How Starting Small Defeats Overwhelm R&R

From The Journey to Here Podcast by M&D

March 22, 2026 · 9 min

About this episode

This episode explores how breaking down overwhelming projects into manageable chunks can unlock momentum and progress.

Discover the transformative power of the five-minute rule. In this episode we explore how breaking down overwhelming projects into manageable chunks can unlock momentum and progress. Packed with practical wisdom on starting before you're ready, learning through doing, and embracing progress over perfection, this episode is perfect for anyone stuck in the planning phase of their next big goal.

Topics covered

  • overwhelm
  • five-minute rule
  • project management
  • progress
  • perfectionism

Keywords

  • five-minute rule
  • overwhelm
  • starting small
  • progress over perfection
  • goal setting

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