143 | Simple Rhythms to Feel More Alive as a Mom // Blooming & Becoming

About this episode

Jenna Griffith discusses how to feel more alive in motherhood through simple, life-giving rhythms.

What does it actually look like to feel alive again in motherhood? In this episode, I’m talking about what a vibrant, full life really looks like — not in a perfect, put-together way, but in a real, everyday motherhood kind of way. If you’ve been feeling disconnected, stuck in survival mode, or like you’re just going through the motions, this conversation will help you take a deep breath and come back to what matters. We’re walking through simple, life-giving rhythms that help you feel more like yourself again — from staying rooted in Jesus, to caring for your body, tending to your emotional health, and learning to notice joy in the small, ordinary moments of your day. This is a gentle, grace-filled invitation to stop overcomplicating it and start living the full life Jesus offers you — right here, right now. JOY FILLED MOTHERS CLUB Joy For The Journey: a free 3 day devotional for moms in the trenches Connect with Jenna on Instagram: @jennamariegriffith

People in this episode

Host: Jenna Griffith

Topics covered

• motherhood
• self-care
• emotional health
• faith
• joy
• daily rhythms

Keywords

• motherhood
• self-care
• emotional health
• joy
• faith
• daily rhythms
• disconnection
• survival mode

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