151 | What You Really Mean When You Say "I'm Not Enough" // Shame Off You

151 | What You Really Mean When You Say "I'm Not Enough" // Shame Off You

September 2, 2026 · 27 min · Episode 116

About this episode

In this episode, Jenna Griffith explores the deeper issues behind feelings of inadequacy and shame, drawing from her guide 'Shame Off You'.

Often when we say the words "I feel like I'm not enough," there's usually something deeper going on underneath. Whether it's insecurity, comparison, or more often than not, some kind of shame that's taken root in our hearts. In today's episode, we're diving into a section straight out of my brand-new guide, Shame Off You, walking through the process of digging beneath the surface of "not enough" to find, and name, what's really going on. Because we can't heal what we won't name. We walk through this process and more in depth in my new guide, Shame Off You: A Guilt-to-Grace Reset for Moms — 34 pages of prompts, scripture, and encouragement. It's $17 and live right now. GET THE GUIDE Subscribe to Jenna's new substack: With Joy: weekly notes for ordinary faithfulness Jenna's IG: https://www.instagram.com/jennamariegriffith/ Joy Filled Podcast IG: https://www.instagram.com/joyfilledpodcast/ Watch on Youtube: https://www.youtube.com/@jennagriffithco

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