🎙️ My Crazy ADHD Life. 🤪
About this episode
Junior shares humorous and insightful moments from his life with ADHD, discussing how to harness its challenges as strengths through subconscious training.
In this episode, Junior shares some of the humorous and unpredictable moments from his life with ADHD , offering a candid look at how his mind works and the lessons he’s learned along the way. Through personal stories and practical insights, he explains that while ADHD can bring unique challenges, it can also become a tremendous strength when your mind is properly directed. Junior discusses the relationship between the conscious and subconscious mind . Your conscious mind chooses the target, but your subconscious mind is responsible for carrying out the program. It learns through repetition and emotion , recording the thoughts, habits, and behaviors you consistently practice. Once those patterns become established, your subconscious begins working for you automatically. One of the most important lessons in this episode is that subconscious training is a lifestyle, not a temporary exercise . Junior explains that he prefers to think of it not as discipline, but as being faithful to yourself . By creating healthy daily routines, you teach your subconscious what is important, allowing it to support your goals instead of working against them. The more consistent your routine becomes…
People in this episode
Host: Junior Kekuewa Jr.
Topics covered
- ADHD
- personal development
- subconscious mind
- habits
- self-improvement
Keywords
- ADHD
- subconscious mind
- habits
- affirmations
- meditation
- visualization
- self-discipline
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