🎙️ Nervous system regulation through the voice. 🗣️
About this episode
Junior explores the discovery of nervous system regulation through the human voice and its implications for stress and emotional tension.
In this episode, Junior explores the fascinating discovery of nervous system regulation through the human voice and how years of observation and research led him to uncover scientific explanations for what was happening inside his vocal studio. What originally began as voice training unexpectedly evolved into something much deeper — a process that appeared to help regulate stress, emotional tension, and the nervous system itself. After three years of research, Junior began teaching these principles to everyday people through his life coaching service, Here For You Life Coaching . Ironically, a few accidental changes in his teaching method shifted his work away from the traditional articulation-focused classical vocal approach and into something centered on nervous system regulation . Over time, doctors and medical professionals who experienced the method found it fascinating that the process appeared connected to vagus nerve stimulation , as well as the release of calming neurotransmitters associated with endorphins and oxytocin . Junior also explains that these discoveries are not new. Research surrounding the effects of sound, vibration, breath, and nervous system response…
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