You're injured (as an athlete). Now what?, with mental performance coach Olivia Papakyrikos

About this episode

The episode discusses the impact of injury on athletes and how to navigate the emotional challenges associated with it.

"Injury is part of the athletic experience. Burnout, setbacks, losses...all of these things are part of being an athlete. There's nothing you can do to eliminate ALL risk of that," shares licensed therapist and sport psychology consultant, Olivia Papakyrikos. She is part of our Lane 9 Membership and Directory . Olivia was a collegiate athlete, and now supports athletes navigating things like injuries, body image struggles, and life transitions. We talk about the stages of grief an athlete may experience when navigating an injury, why it's actually so disruptive to our sense of identity, and what to do about that. Connect with Olivia Papakyrikos through Lane 9's Directory , or visit her site here . Follow Lane 9 on Instagram @Lane9Project , and subscribe to our Lane 9 newsletter for weekly updates. Lane9Project.org

People in this episode

Host: Heather Caplan

Guest: Olivia Papakyrikos

Topics covered

• athletic injury
• mental performance
• identity disruption
• grief stages
• body image
• life transitions

Keywords

• athlete injury
• mental health
• sport psychology
• identity
• grief
• burnout
• body image

Mentioned in this episode

Organizations: Lane 9, Lane 9 Membership and Directory, Lane 9 Project

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