About this episode

Dinalynn Rosenbush interviews pediatric sleep coach Allison Egidi about effective strategies for helping children sleep better.

Hey Friends~ Have you ever been so tired you'd try just about anything to get your child to sleep? You're not alone! My guest, pediatric sleep coach Allison Egidi, knows that feeling firsthand. She spent two years struggling with her own child's sleep before discovering there was an entire field of pediatric sleep support that most parents—and even most pediatricians—never hear about. You'll also hear how simple language shifts with our toddlers can encourage sleep cooperation and help children approach bedtime with greater confidence. Today we're talking about why sleep can feel so complicated, why there isn't one "right" way for every family, and what you can start doing tonight to help your child become a more confident sleeper. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com Have a QUESTION or COMMENT? Leave a voice message! https://castfeedback.com/play WEBSITE: https://www.thelanguageofplay.com/ ABOUT THE GUEST: Allison Egidi is a pediatric sleep coach and founder of Sleep and Wellness Coach LLC. Her focus is on children 0 to 17 years old. She also hosts the How Long ‘Til Bedtime? podcast. CONTACT THE GUEST: Podcast: How Long ‘Til…

People in this episode

Host: Dinalynn Rosenbush

Guest: Allison Egidi

Topics covered

• pediatric sleep
• parenting
• bedtime routines
• sleep coaching
• language development

Sponsors

Clever Elly

Mentioned in this episode

Organizations: Sleep and Wellness Coach LLC, How Long ‘Til Bedtime?

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