Journaling as a Lifeline After Suicide Loss: Reflection, Healing, and Support

About this episode

The episode discusses how journaling can aid in healing after suicide loss, featuring insights from guest Sean Dadashi.

Click to Send a Text or Voicemail to Melissa In this episode of The Leftover Pieces; Suicide Loss Conversations, I’m joined by Sean Dadashi to explore how journaling can support healing after suicide loss. We talk about why journaling often becomes a lifeline for grievers, how reflective practices help after traumatic loss, and why having accessible tools for processing grief matters — especially in the aftermath of a death by suicide. (P.S... I use and love this app!) Sean shares his o...

People in this episode

Host: Melissa Bottorff-Arey

Guest: Sean Dadashi

Topics covered

• journaling
• healing
• suicide loss
• grief processing
• reflective practices

Keywords

• journaling
• suicide loss
• grief
• healing
• reflective practices
• mental health

More episodes of The Leftover Pieces: Suicide Loss Conversations

• Identifying a Potential New Risk Factor for Youth Suicide | A Conversation with Paul D. Tieger · May 27, 2026 · 24 min
• 20 Years After Suicide Loss: Tracy Oeser on Grief, Healing & Survival to Service · May 25, 2026 · 1h 11m
• Survival, Hope, Healing… Then What?: Why Grief Changes Years After Child Loss & Suicide Loss · May 18, 2026 · 16 min
• Mother’s Day After Child Loss: If I’m Telling the Truth · May 10, 2026 · 15 min
• Do We Ever Stop Grieving?: Life After Suicide Loss and the Truth No One Tells You · April 2, 2026 · 25 min
• When the Mind Breaks: A Mother, A Doctor, and the Reality of Psychosis · March 25, 2026 · 49 min