# 168 - Everything Happening All at Once: The Psychology of Feeling Overwhelmed

About this episode

Dr. Allison Sucamele explores the psychology of overwhelm and the impact of multiple stressors on the brain.

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Have you ever had one of those weeks where every area of life seems to demand your attention at the same time? A work issue, a family issue, a health concern, financial stress, relationship challenges - and somehow they all arrive together. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology of overwhelm, why the brain struggles when multiple stressors collide, and how chronic ...

People in this episode

Host: Dr. Allison Sucamele

Topics covered

• psychology
• overwhelm
• stress management
• mental health
• life challenges

Keywords

• overwhelm
• stressors
• mental health
• psychology
• life challenges

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