Putting Myself Back on the List: A Health Reset at 42

Putting Myself Back on the List: A Health Reset at 42

June 19, 2026 · 27 min · Episode 123

About this episode

Letisha reflects on her health journey as she approaches her 42nd birthday, discussing the challenges of balancing motherhood and a media career.

I'm turning 42 next weekend, and somewhere between leaving TV news, raising two kids, and building this media path, I let a slow drift happen with my health — and I finally see the full picture.

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Host: Letisha Bereola

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