177 - My week of pain, bees, sunshine and 'it's okay'

177 - My week of pain, bees, sunshine and 'it's okay'

From The life of a Third Culture Kid therapist by Dr Rachel Cason

March 20, 2026 · 26 min

About this episode

In this episode, Dr. Rachel Cason reflects on her week, exploring the challenges of sharing personal narratives and the importance of acknowledging small moments.

A meandering episode this week - where I reflect on how I tell the story of my week, and how my narrative echoes a hesitation I hear for a lot of TCK stories, and how hard it is to let the little things take up space. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Dr Rachel Cason

Topics covered

  • Third Culture Kids
  • personal narrative
  • self-reflection
  • mental health
  • storytelling

Keywords

  • Third Culture Kid
  • pain
  • bees
  • sunshine
  • narrative
  • self-acceptance

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