Food, Memories, and Nourishment: The Meals We Make Matter More Than You Think | The Food Nanny

About this episode

Lisa discusses the significance of food in creating memories and connections with Liz Edmunds and Lizi Heaps from The Food Nanny.

Food has a way of bringing us back to childhood memories, family traditions, and the people we love most. But what happens when the house gets quieter and the meals get smaller? Lisa sits down with Liz Edmunds and Lizi Heaps of "The Food Nanny" for a heartfelt conversation about nourishment, connection, and learning to care for yourself with the same love you so easily give to others. Be sure to check out The Food Nanny on their various socials: https://www.instagram.com/thefoodnanny/ https://youtube.com/@thefoodnanny You can find more of The Food Nanny on their website: https://www.thefoodnanny.com/

People in this episode

Host: Lisa

Guests: Liz Edmunds, Lizi Heaps

Topics covered

• food
• memories
• nourishment
• family traditions
• self-care
• connection

Keywords

• food
• memories
• nourishment
• family
• self-care
• traditions
• connection

Mentioned in this episode

Organizations: The Food Nanny

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