Stop Metformin Side Effects: 3 Supplements That Naturally Lower Blood Sugar (MD Guide)
About this episode
Dr. Jon Skelton discusses natural alternatives to Metformin for lowering blood sugar and addresses common diet myths related to diabetes.
Following up on our discussion about the root cause of Type 2 Diabetes (Insulin Resistance and Inflammation), Dr. Jon Skelton dives into the practical steps for lowering blood sugar naturally. This episode is essential for anyone looking for a Metformin alternative or trying to minimize drug side effects. Dr. Skelton, MD, reviews three powerful supplements that target insulin resistance and inflammation, alongside vital information on the true diabetic diet and why your sleep is more important than you think. 💊 Metformin Reality & Natural Alternatives The Problem with Metformin: Dr. Skelton details why Metformin can cause chronic issues like severe GI upset, and the critical depletion of B12 (leading to neuropathy) and Magnesium (worsening insulin resistance). The 3 Best Natural Alternatives: Berberine: How this potent supplement mimics Metformin's action via the AMPK pathway without B12 depletion, and the effective dose (500mg TID) required. Alpha-Lipoic Acid (ALA): Its dual role as an insulin mimetic (increasing GLUT4 doors) and a powerful antioxidant for reversing nerve damage (neuropathy). Probiotics & Gut Health: Focusing on the strains and concentrations (15…
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