Ranking Skincare Advice From Social Media (with Dr. Sam Ellis)
About this episode
Liz Moody and Dr. Sam Ellis discuss and rank skincare advice from social media, highlighting effective practices and common misconceptions.
The skincare advice that we see on social media is often not the skincare advice that's going to help our skin the most. In fact, it's often the opposite. The stuff that goes viral that we're like, "Wait, this is everywhere. Should I try this?" can cause us to waste our money and sometimes wreck our skin. So today, celebrity dermatologist Dr. Sam Ellis joins me to rank skincare advice from the internet (from superior advice to advice you should ignore). Dr. Samantha Ellis is a board-certified dermatologist who has hundreds of thousands of followers online and is basically impossible to get into to see in real life, but today we get to pick her brain for free. 🎧 What you’ll learn: • The morning skincare step most people get wrong • What salmon sperm, beef tallow, and castor oil can and can't do for your skin • Whether your pillowcase, face tape, or silk sheets are actually doing anything • The "Holy Trinity" of skincare that covers 98% of your anti-aging bases • Three diet changes that genuinely support your skin backed by science • What the latest research reveals about industry-funded studies Check out our NEW YouTube Channel with tons of YouTube exclusive Shorts, exclusive…
People in this episode
Host: Liz Moody
Guest: Dr. Sam Ellis
Mentioned in this episode
Organizations: YouTube
More episodes of The Liz Moody Podcast
- Top Couples Therapist: How To Stop Settling For Less Than You Deserve (Even When He Thinks Everything's Fine)
- The 5 Friend Theory: Uncover The Type You're Missing & Unlock Your Dream Friendships
- Top Doctor: This Nervous System Reset Stops Migraines, Sugar Cravings, Exhaustion, & More
- How Women Should ACTUALLY Eat, Train & Sleep (You've Been Following Research Done On Men...)
- I Hit Rock Bottom—This Is The One Tool That Changed Everything
- Should You Move? Have Kids? Change Careers? Science-Backed Frameworks For Every Hard Decision
Explore listener stats, chart rankings, contacts and more on the The Liz Moody Podcast podcast page.