Managing Your Perimenopausal Rage

Managing Your Perimenopausal Rage

From The Longest Shortest Time by Hillary Frank | Realm

April 29, 2026 · 40 min · Episode 251

About this episode

Dr. Kameelah Phillips discusses perimenopausal mood swings and shares personal experiences.

Feeling enraged lately? Dr. Kameelah Phillips gives us the facts about perimenopausal mood swings — and gets personal about her own. (Red lipstick while listening is not mandatory, but highly encouraged!) … Disclaimer: Information presented by Dr. Phillips does not constitute medical advice or medical care. All medical concerns should be discussed with your healthcare professional. … Recommendations from the archive Check out the other episodes in our perimenopause series: • WTF Is Perimenopause? • Painful Sex and Elusive Orgasms in Perimenopause … Episode resources • Dr. Kameelah Phillips is the founder of Calla Women’s Health in New York City • Check out Dr. Phillips’s book, The Empowered Hysterectomy … • Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! • Follow us on Instagram • Sign up for our newsletter, where we recommend other parenting + reproductive health media • Buy books by LST guests (your purchase supports the show!) • Website: longestshortesttime.com … Cover photo credit: Ginny Suss Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Hillary Frank

Guest: Dr. Kameelah Phillips

Topics covered

  • perimenopause
  • mood swings
  • women's health
  • parenting
  • reproductive health

Keywords

  • perimenopause
  • mood swings
  • Dr. Kameelah Phillips
  • women's health
  • parenting

Mentioned in this episode

Organizations: Calla Women’s Health, Instagram, newsletter, longestshortesttime.com

Books & works: The Empowered Hysterectomy

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