About this episode

The episode discusses tools for managing emotions in professional settings, particularly when dealing with challenging peer relationships.

A chief officer finds himself repeatedly triggered by a peer. Afraid he’s going to say or do something he’ll regret, he asks his coach for tools. Three categories of self-regulation tools: PhysicalInternalExternal A visual tool with specific tools in each category is in our Tool bin. Ready for coaching? Reach out to Tom here. There are always more resources in our monthly email. Hear Tom’s most recent conversation on the Beyond Potential podcast here. Related Libra...

People in this episode

Host: Tom Henschel

Topics covered

• emotional intelligence
• self-regulation
• coaching
• peer relationships
• management

Keywords

• emotions
• self-regulation tools
• coaching
• physical tools
• internal tools
• external tools

Mentioned in this episode

Organizations: Essential Communications

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