Managing Emotions
From The Look & Sound of Leadership by Essential Communications - Tom Henschel
June 4, 2026 · 17 min · Episode 268
About this episode
The episode discusses tools for managing emotions in professional settings, particularly when dealing with challenging peer relationships.
A chief officer finds himself repeatedly triggered by a peer. Afraid he’s going to say or do something he’ll regret, he asks his coach for tools. Three categories of self-regulation tools: PhysicalInternalExternal A visual tool with specific tools in each category is in our Tool bin. Ready for coaching? Reach out to Tom here. There are always more resources in our monthly email. Hear Tom’s most recent conversation on the Beyond Potential podcast here. Related Libra...
People in this episode
Host: Tom Henschel
Topics covered
- emotional intelligence
- self-regulation
- coaching
- peer relationships
- management
Keywords
- emotions
- self-regulation tools
- coaching
- physical tools
- internal tools
- external tools
Mentioned in this episode
Organizations: Essential Communications
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