Episode 39, Season 2: Holistic Healing for Menopause & Perimenopause with Dr. Nicole Rothman

About this episode

Dr. Nicole Rothman discusses holistic healing approaches for menopause and perimenopause, focusing on women's health and wellness.

"The Change." For years, that's how a certain age in a woman's life was known. But we know it's FAR more than that. In this powerful new episode, Dr. Nicole Rothman joins The Love Doc Podcast to unpack the truth about holistic healing and its transformative role in women’s health. From perimenopause to menopause, Dr. Hensley, Dr. Rothman, and Raina explore how hormonal balance, stress regulation, gut health, sleep optimization, and mind-body medicine can dramatically improve symptoms like anxiety, weight gain, brain fog, fatigue, and mood swings. Dr. Rothman breaks down integrative and functional medicine approaches to menopause relief, empowering women to take control of their hormones naturally and confidently. If you’re navigating perimenopause symptoms, looking for holistic menopause support, or seeking evidence-based strategies for optimal women’s wellness, this episode delivers practical tools, cutting-edge insight, and real solutions for thriving—not just surviving—midlife. Check out more from Dr. Rothman at the following links: Website: https://drnicole.com/ Book: https://amzn.to/3OcWofU Instagram: @drnicolerothman Facebook: @rothmanhealthsolutions and @drnicolerothman1…

People in this episode

Host: Dr. Sarah Hensley

Guest: Dr. Nicole Rothman

Topics covered

• holistic healing
• menopause
• perimenopause
• women's health
• hormonal balance
• integrative medicine
• functional medicine

Keywords

• menopause
• perimenopause
• holistic healing
• hormonal balance
• women's wellness
• integrative medicine
• functional medicine

Mentioned in this episode

Organizations: drnicole.com, Instagram, Facebook, YouTube, tiktok

Products: Book

More episodes of The Love Doc Podcast

• SEASON 2 FINALE: Q&A From the Dr. Sarah Hensley Clients and Community Facebook Group · June 9, 2026 · 30 min
• Episode 52, Season 2: Why We Get Attached to People We've Never Met: Parasocial Relationships · June 2, 2026 · 23 min
• Episode 51, Season 2: How Trauma Lives in the Mind & Body — And Shapes Your Relationships · May 26, 2026 · 42 min
• Episode 50, Season 2: Q&A From The Love Doc Clients and Community Facebook Group · May 19, 2026 · 31 min
• Episode 49, Season 2: The Habits of Secure Couples: Psychology-Backed Traits of Healthy & Lasting Relationships · May 12, 2026 · 36 min
• Episode 48, Season 2: Don't Let Attachment Style Confirmation Bias Sabotage Your Relationships · May 5, 2026 · 47 min