Episode 39, Season 2: Holistic Healing for Menopause & Perimenopause with Dr. Nicole Rothman
About this episode
Dr. Nicole Rothman discusses holistic healing approaches for menopause and perimenopause, focusing on women's health and wellness.
"The Change." For years, that's how a certain age in a woman's life was known. But we know it's FAR more than that. In this powerful new episode, Dr. Nicole Rothman joins The Love Doc Podcast to unpack the truth about holistic healing and its transformative role in women’s health. From perimenopause to menopause, Dr. Hensley, Dr. Rothman, and Raina explore how hormonal balance, stress regulation, gut health, sleep optimization, and mind-body medicine can dramatically improve symptoms like anxiety, weight gain, brain fog, fatigue, and mood swings. Dr. Rothman breaks down integrative and functional medicine approaches to menopause relief, empowering women to take control of their hormones naturally and confidently. If you’re navigating perimenopause symptoms, looking for holistic menopause support, or seeking evidence-based strategies for optimal women’s wellness, this episode delivers practical tools, cutting-edge insight, and real solutions for thriving—not just surviving—midlife. Check out more from Dr. Rothman at the following links: Website: https://drnicole.com/ Book: https://amzn.to/3OcWofU Instagram: @drnicolerothman Facebook: @rothmanhealthsolutions and @drnicolerothman1…
More episodes of The Love Doc Podcast
- Episode 47, Season 2: Why Smart People Stay in Toxic Relationships (And Can’t Walk Away)
- Episode 46, Season 2: Entrepreneurship Isn’t Easy - Navigating Growth, Stress & Change
- Episode 45, Season 2: Break Free From Toxic Patterns – Krista Williams on Healing & Authenticity
- Episode 44, Season 2: The Psychology of Being a Lion with Sean Whalen
- Episode 43, Season 2: Growing Pains of a Purpose-Driven Brand: The Love Doc’s Next Chapter
- Episode 42, Season 2: Beyond the Alpha Mindset: The Psychology of Self-Awareness and Success with Dave Rossi
Explore listener stats, chart rankings, contacts and more on the The Love Doc Podcast podcast page.