About this episode

Dr. Izzy Justice discusses neurohacks to achieve optimal brain performance and flow states.

Our brain is a bioelectric organ. And the frequency of our thoughts and the extent of our stimulation is as serious as life and death. Living too often in 90 hz, that’s a life of addiction. But by using neurohacks and the data from brain EEG we can all learn to chase 10 hz and live a life of flow and peak performance. And nobody has done more to champion, and importantly simplify, this paradigm than my guest today Dr Izzy. Dr. Izzy Justice is a Sports Neuroscientist who has authored 8 books o...

More episodes of The Made to Thrive Show

• Grow Your Brain Back: Game-Changing Plasmalogen Breakthroughs to Reverse Dementia, Restore Vision, Regrow Brain Tissue & Unlock Epic Peak Cognitive Performance with Pioneer Neuroscientist & Biochemist Dr. Dayan Goodenowe, PhD · May 26, 2026 · 1h 8m
• Why Peptides Are Revolutionizing Fat Loss, Hormones & Longevity with Dr. Aleksandra Gajer, MD · May 13, 2026 · 54 min

Explore listener stats, chart rankings, contacts and more on the The Made to Thrive Show podcast page.