
About this episode
Lauren and Jocelyn discuss the importance of girl time for moms and the evolution of friendships after having children.
Let’s be real: when was the last time you had a conversation that didn't involve nap schedules or snack requests? This week, Lauren and Jocelyn are diving into the beautiful, messy, and absolutely essential world of girl time (as moms). We discuss the evolution of our friendships post-baby—the ones that grew stronger, the ones that drifted, and the "mom guilt" that sometimes makes us feel like we shouldn't be out past 8:00 PM. We also talk about girl time being a mental health must, the post-kids identity shift, and a reminder that you are more than "just" a mom.
People in this episode
Hosts: Lauren, Jocelyn
Topics covered
- friendship
- mom guilt
- mental health
- identity shift
- girl time
Keywords
- mom friendships
- girl time
- mental health
- post-baby identity
- mom guilt
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