The Man Hug - Ep034 - Theme: 'Gym Culture' with special guests Sam Gelling and Liam Starkey
About this episode
This episode features a discussion on Gym Culture with guests Sam Gelling and Liam Starkey, covering various aspects of fitness and community.
On this episode we are joined by two more amazing guests to talk all about 'Gym Culture'. We dive in to topics about fitness, wellbeing, steroids, testosterone, community, inclusivity and accessibility. Sam Gelling is a coach and personal trainer working closely with people to improve knowledge and ability around fitness and strength. Sam takes a holistic view on an individual basis which addresses nutrition, motivation and positive mental health. Sam is a former body builder and has pe...
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