
How To Choose Hope When Life Breaks You (The Science of Resilience & Belonging) | Dr. Robyne Hanley-Dafoe
From The Mark Divine Show by Mark Divine
February 3, 2026 · 1h 1m · Episode 553
About this episode
Mark Divine interviews Dr. Robyne Hanley-Dafoe about resilience and the importance of hope in overcoming life's challenges.
What do you do when hope feels completely out of reach? In this episode of The Mark Divine Show, Mark sits down with Dr. Robyne Hanley-Dafoe, award-winning resilience researcher, educator, and known globally as The Hope Scientist, to unpack what hope really is—and why it’s not just wishful thinking. Dr. Robyne shares her remarkable story of dropping out of high school, navigating addiction, surviving a near-fatal car accident, and rebuilding her life from the ground up. Together, ...
People in this episode
Host: Mark Divine
Guest: Dr. Robyne Hanley-Dafoe
Topics covered
- resilience
- hope
- personal growth
- overcoming adversity
- mental health
Keywords
- resilience
- hope
- addiction
- personal story
- mental health
- overcoming adversity
- life challenges
Mentioned in this episode
Organizations: The Hope Scientist
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