Depression, Medication, and the Myth of Doing It All Alone
About this episode
Maggie Reyes shares her mental health journey and the importance of seeking support in this episode featuring a conversation with Lindsay Dotzlaf.
Today's episode is a little bit different because I'm sharing a conversation I had with my dear friend, Lindsay Dotzlaf, on her podcast Mastering Coaching Skills. When Lindsay asked me to come on her show and talk about coaches and mental health, specifically sharing about my mental health journey—I said yes immediately. Here's the thing: We talk a lot on this podcast about doing the inner work, about taking responsibility for your half of the relationship, about choosing who you want to be and what values you want to express. And I 100% believe in everything I teach and in using my own tools on myself on a regular basis. And I also believe that sometimes the inner work is something we can do individually and sometimes the inner work requires us to get support. In this season of my life, when I am getting a lot of support, I wanted to share what it was like, what I was going through. And in my case, part of being supported involved speaking to a psychiatric nurse, starting therapy, and starting a medication that genuinely changed my life and how I live day to day. This episode is me being the kind of coach I want you to have, the kind of coach I want to be in the world—someone…
More episodes of The Marriage Life Coach Podcast
- How to Decide If You Should Stay or Go in Your Marriage with Lindsay Dotzlaf
- The Power of One: The First Skill You Need When Your Marriage Feels Stuck
- Heated Rivalry Part 2: Desire & Vulnerability with Laura Jurgens
- Heated Rivalry: Courage, Shame & Being Seen with Laura Jurgens
- Embrace the Awkward: How Consent Makes Your Marriage Stronger and Your Sex Life Better with Marcia Baczynski
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