Using The Four Agreements in Your Marriage & Your Life with Annie M. Henderson - Part 2
About this episode
In this episode, Maggie Reyes and Annie M. Henderson discuss the last two of The Four Agreements and their impact on marriage and personal growth.
Welcome to Part 2 of my conversation with the brilliant Annie M. Henderson—a transformational life coach, educator, and former licensed professional counselor who specializes in whole-brain approaches that work with the subconscious and nervous system—about The Four Agreements by Don Miguel Ruiz. If you haven't listened to Part 1 yet, I highly recommend listening to this one first as you're here and then go back and listen to Part 1. In Part 1, we covered the fable about how we're all made of light, breaking generational curses, and the first two agreements: Be impeccable with your word and don't take anything personally. Today in Part 2, we're picking up with Agreement 3: Don't make assumptions, and Agreement 4: Always do your best. These last two agreements really build on the first two. And Annie points out something so interesting—how breaking one agreement kind of triggers breaking the others, like a domino effect. And how practicing any one of the agreements strengthens the others. We dive deep into what "your best" actually means, especially for those of us with perfectionist tendencies who hold ourselves to impossible standards. Annie also shares about a modality I have…
People in this episode
Host: Maggie Reyes
Guest: Annie M. Henderson
Topics covered
- marriage
- personal development
- coaching
- communication
- self-improvement
- relationships
Keywords
- Four Agreements
- marriage coaching
- self-improvement
- communication
- perfectionism
- RIM
- personal development
Mentioned in this episode
Books & works: The Four Agreements
More episodes of The Marriage Life Coach Podcast
- Using The Four Agreements in Your Marriage & Your Life with Annie M. Henderson - Part 1
- Soul-Centered Communication: How to Talk About Money in Your Marriage with Jamie Berman
- How to Receive Love in Your Marriage: The Nervous System Skill You Were Never Taught with Dr. Shideh Shafie
- Understanding Divorce Part 2: Exit Plans, Coaching & Your Options with Lauren Fair
- Understanding Divorce Part 1: 10 Things Every Woman Needs to Know with Lauren Fair
- The Growth Gap: Reading the Signals in Your Marriage with Emily Reuschel
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