Sleep Geek James Wilson Shares His World Cup Survival Guide

Sleep Geek James Wilson Shares His World Cup Survival Guide

June 26, 2026 · 12 min · Season 1 · Episode 168

About this episode

Sleep expert James Wilson shares tips for football fans on how to enjoy the World Cup without sacrificing sleep.

Send us Fan Mail With another summer of late-night football on the horizon, millions of fans are already asking themselves the same question... Is it worth sacrificing your sleep for the World Cup? In the latest episode of The MarshyCast, I caught up with sleep expert James Wilson, also known as The Sleep Geek, to find out how football fans can enjoy the tournament without paying for it the next day. For many supporters, staying up into the early hours feels like part of the...

More episodes of The MarshyCast

Explore listener stats, chart rankings, contacts and more on the The MarshyCast podcast page.