About this episode

In this episode, Bobby Maximus discusses common fitness misconceptions, particularly around cardio and weight lifting.

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More episodes of The Maximus Podcast

• The Maximus Podcast Ep 298 - Getting Fit Without the Gym · July 16, 2026 · 25 min
• The Maximus Podcast Ep 297 - The 97% Rule Why the Basics Beat the Biohacks · July 9, 2026 · 25 min
• The Maximus Podcast Ep 295 - The Last 2 Percent · June 25, 2026 · 19 min
• The Maximus Podcast Ep 294 - 3 Hacks To Keep Lean · June 18, 2026 · 18 min

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