Dr. Alina Kastner: Trapped, hopeless, broken? Could your partner be a narcissist

About this episode

Dr. Alina Kastner discusses the signs of narcissism in relationships and its impact on mental health.

Do you feel trapped, hopeless or broken in your relationship? Perhaps you hope by trying harder, being more empathetic or just plain knowledgeable, that everything will turn a corner. On one hand, that’s a great strategy and shows admirable tenacity but on the other, it can reach a point that’s bad for your well-being, your mental health and for your children too. If you’re wondering whether your relationship has turned abusive, my witness on the Meaningful Life will provide lots to think about. Dr. Alina Kastner is a systemic family therapist and the author of ‘Break Up with Narcissism: How to break free and stay free.’ If You’re Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. This week supporters will hear: ⭐️How to deal with emotional exhaustion ⭐️Three things Dr. Alina Kastner knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight…

People in this episode

Host: Andrew G. Marshall

Guest: Dr. Alina Kastner

Topics covered

• narcissism
• relationship advice
• mental health
• emotional exhaustion
• family therapy

Keywords

• narcissism
• relationship
• mental health
• emotional exhaustion
• family therapy
• abusive relationships
• self-improvement

Mentioned in this episode

Books & works: Break Up with Narcissism: How to break free and stay free

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