Ep. 8: Breath Break - Tantric Tip to Increase Libido Naturally
About this episode
This episode discusses breath techniques to enhance libido and emotional intimacy.
So many of us think low desire means something is wrong. But most of the time? It just means your body doesn’t feel safe or relaxed. And breath is one of the fastest ways to shift that. I share simple, beginner-friendly breath techniques you can use alone or with your partner to: Calm stress and anxiety Increase presence and connection Improve emotional intimacy Naturally boost arousal Feel more in your body If you’ve felt disconnected (from your body, your partner, or your desire), this episode gives you practical tools you can try ASAP. Let's connect on IG: @megan.waldrep FREE: Simple tools to reset your focus and energy anytime, anywhere: The Calm Compass at meganwaldrep.com/newsletter The company we trust when we're having fun on the water: kentsafetyproducts.com
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- Ep. 15: What are Grounding Practices? Here's Some To Try If You Want
- Ep. 14: Why Self Improvement Feels Worse Before it Gets Better
- Ep. 13: How to Deal with Rude People And Not Ruin Your Vibe
- Ep. 12: Breaking the Habit of Being Yourself (Quick Teachings from Dr. Joe Dispenza)
- Ep. 11: The 5 Laws of the Universe - A Simple Way to Think About Reality
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