MGM #67 - Mind Over Miles: Show Up With Purpose

About this episode

The episode features Max Montante and Nick Ennis discussing the Mind Over Miles 24 Hour Challenge and its impact on mental health and community.

Episode #67 - Mind Over Miles: Show Up With Purpose Episode Highlight On today's episode, we have Max Montante and Nick Ennis of The Mind Over Foundation to talk about their 3rd Annual Mind Over Miles: 24 Hour Challenge. This year's event is coming up on May 9th and 10th in Delaware Park in Buffalo, NY! We invite you all to come out, bring a friend, and enjoy some laps! What You’ll Learn in This Episode: [Key takeaway #1] — Movement is medicine [Key takeaway #2] — Suppression of expression leads to depression [Key takeaway #3] — Finding people to help push you goes a long way! How can you help The Mind Over Foundation? Follow on Instagram Donate to Mind Over Register for Mind Over Miles! Official Apparel Partner of The MGM Show The MGM Show is proud to partner with Donald Ross Sportswear , the Official Apparel Partner of The MGM Show . Donald Ross is known for premium golf and lifestyle apparel designed for performance, comfort, and timeless style—perfect for the course, the office, or anywhere in between. MGM Show listeners receive 20% off Donald Ross apparel . Use Code: MGM20 Visit: https://donaldross.com Connect with MGM Coaching MGM Website: https://www.mgmcoach.com/ MGM…

People in this episode

Host: MGM Coaching

Guests: Max Montante, Nick Ennis

Topics covered

• mindfulness
• physical activity
• community engagement
• mental health
• charity event

Keywords

• Mind Over Miles
• mental health
• 24 Hour Challenge
• movement
• community support

Sponsors

Donald Ross Sportswear

Mentioned in this episode

Organizations: The Mind Over Foundation

Places: Delaware Park, Buffalo, NY

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